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LIFE Talk

Uphold the promises to you and your loved ones with tips on how to protect yourself and your finances.

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Catch the Future Explorer, plan your future better!

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Articles related to #HealthyLifestyle

Learn more about High Protection ILAS via our Smart Simulator

Start Now

LIFE Talk

Uphold the promises to you and your loved ones with tips on how to protect yourself and your finances.

High Protection ILAS Smart Simulator

See how the plan can give you the protection in a fluctuating market.

Start Now

Catch the Future Explorer, plan your future better!

10, 9, 8, 7⋯⋯
Your financial plan is ready for lift-off!

Boarding Now

ARIA Test assesses the risk of long COVID

How do medical experts define long COVID? To give you a better understanding, Professor Benny Zee outlines the symptoms and sheds light on how to assess the risk with Automatic Retinal Image Analysis (ARIA).

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Health apps – changing the way people manage their health

Health incentive programmes and wellness apps are fast becoming many people’s preferred way to manage their wellbeing. How do they work? What are the benefits of using them? We talked to an international expert on interactive health management platforms to get his insights.

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Well+ Unlock your true wellness

HSBC Well+ is a wellness reward programme for helping you along your health journey. By meeting Body, Money, Mind challenges and earning badges, you’ll level up and get the chance to earn $2,000 RewardCash!

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What to do if your Rapid Antigen Test result is positive?

A new variant has caused a spike in the number of COVID-19 cases, leading to the widespread use of rapid antigen test kits among the public. But what should you do after testing positive? Here are some answers.

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How do you recover from sub-optimal health?

Research shows that over 95% of Hong Kong people often feel unwell even without symptoms of a health problem. They have sub-optimal health, a state that is in between good health and bad. What can be done?

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Get into an aquatic, fantastic summer!

Hong Kong is blessed with many beautiful beaches that provide ideal settings for numerous fun-filled water sports that you don’t need to be an expert swimmer for. This summer, get to a beach and get in shape!

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Restarting your healthy work day

It’s good to be back at the office. But after working from home for so long, do you remember all the health pitfalls of your office routine? Check out the handy tips below to work better and stay healthier.

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How much do you know about the new vaccines?

The government has introduced COVID-19 vaccines to the public to combat infection. Here’s a roundup of the key facts you should be aware of.

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This year, stay healthy and taste the good life!

Have a healthy, happy new year! While you’re staying home to help fight the pandemic, why not cook up a few nutritious, delicious dishes for your family? But don’t forget to keep exercising in between feasts!

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