Catch the Future Explorer, plan your future better!

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LIFE Talk

Uphold the promises to you and your loved ones with tips on how to protect yourself and your finances.

Catch the Future Explorer, plan your future better!

10, 9, 8, 7⋯⋯
Your financial plan is ready for lift-off!

Boarding Now

Articles related to #MentalHealth

Catch the Future Explorer, plan your future better!

Boarding Now

LIFE Talk

Uphold the promises to you and your loved ones with tips on how to protect yourself and your finances.

Catch the Future Explorer, plan your future better!

10, 9, 8, 7⋯⋯
Your financial plan is ready for lift-off!

Boarding Now

Chicken soup for the soul, made with musical notes

Compared to speech therapy and physiotherapy, music therapy is not as well-known in Hong Kong. More than an emotional outlet, music can help with patients’ recovery. We talked to music therapist Kingman Chung.

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Protecting your all-round wellbeing

Protecting what matters requires careful maintenance of the three pillars of a good quality of life. More than looking after your physical health, it is also about enhancing your mental and financial wellbeing.

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Look after yourself to look after a dementia patient

When you’re taking care of a dementia patient, even a sticky note or a clutter-free home can be a big help! If the pressure is getting to you, make sure you take good care of yourself and get some support.

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Dementia Symptom Alert! Attention, everyone!

Elderlies can be a little irritable sometimes, but frequent temper tantrums could be a sign of dementia! Watch out for behavioural changes in your family members. Early detection is better than knowing late.

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Hearing is healing - music for the pandemic

Managing our mental wellbeing during this time is as important as managing our physical health. During the current pandemic, music can play an important role in improving your mood and combating stress.

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