Compared to speech therapy and physiotherapy, music therapy is not as well-known in Hong Kong. More than an emotional outlet, music can help with patients’ recovery. We talked to music therapist Kingman Chung.
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Protecting what matters requires careful maintenance of the three pillars of a good quality of life. More than looking after your physical health, it is also about enhancing your mental and financial wellbeing.
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When you’re taking care of a dementia patient, even a sticky note or a clutter-free home can be a big help! If the pressure is getting to you, make sure you take good care of yourself and get some support.
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Elderlies can be a little irritable sometimes, but frequent temper tantrums could be a sign of dementia! Watch out for behavioural changes in your family members. Early detection is better than knowing late.
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Managing our mental wellbeing during this time is as important as managing our physical health. During the current pandemic, music can play an important role in improving your mood and combating stress.
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